If you lived in your body, you'd be home by now
Events from the past or the ongoing stuff-of-life can keep us from being fully alive in the moment. Massage offers an invitation for you to get out of your head and into your body.
Power down your brain and your nervous system. Quiet your mind and slow your breathing. Ask, what is this pain trying to tell me? Listen.
You'll leave feeling like you just visited with an old friend.
Feeling disconnected? “In your head?” Here’s how to find your way back…